National Walking Day is a day dedicated to getting people up and moving. It falls on the first Wednesday of every April, and this year it will be taking place on April 4th. The goal is to get as many people as possible walking for at least 10 minutes to improve their health both physically and mentally. National Walking Day was started by The American Heart Association in 2002, with the hope that it would encourage Americans to make physical activity a part of their everyday lives.
The benefits of walking are numerous – it’s great for your heart, helps you lose weight or maintain a healthy weight, lowers blood pressure and cholesterol levels, reduces stress and anxiety, improves moods, strengthens bones and muscles, boosts energy levels…the list goes on! Simply put: there’s no reason not to walk. Whether you live in an urban area where there are plenty of sidewalks available or you reside in a more rural setting with fewer options for pedestrian-friendly routes; whether you enjoy listening to music while you walk or prefer soaking up the sun and fresh air; whether early morning walks before work suit your schedule better or evening strolls after dinner sound appealing – finding time for regular walks throughout your week is easy AND beneficial!
What day is National Walking Day 2022?
April 6, 2022, is the national walking day.
What is National Walking Day?
National Walking Day is an event that takes place every year on the first Wednesday in April. It is a day where people are encouraged to set aside time for a walk and to appreciate all of the benefits that come with walking.
Why do we celebrate World Walking Day?
This day is celebrated to encourage people around the world to walk more. Walking has many health benefits and it’s a great way for people of all ages to stay active.
How do you observe #NationalWalkingDay?
Some people observe National Walking Day by taking a walk around their neighborhood or nearby park. Others may choose to go on a hike or walk in the countryside. Some folks might even strap on their running shoes and do a quick three-mile jog!
What is walking day Warrington?
Walking Day Warrington is a festival of walking that takes place every year in Warrington, UK. The festival celebrates the health and social benefits of walking and aims to encourage more people to get active by getting outdoors and exploring their local area on foot. There is usually a range of activities available as part of the Walking Day Warrington programme, including guided walks, family-friendly events, and opportunities for locals to meet up and chat about all things walkable.
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“Walking is an exercise that we all must include in our daily regime. Warm wishes on Walking Day to you my dear.”
“Walking Day reminds that we must walk every day to make each day a healthy one. Wishing a very Happy Walking Day.”
“Those who walk daily have better strength and stamina and better digestion. Have a Happy Walking Day.”
“A person who has included walking in his routine will always find his digestion, fitness and health better than the one who has not. Happy Walking Day.”
“Wishing a very Happy Walking Day. It is time to put on your shoes and walk for a healthier and fitter body.”
“Walking every day not only brings us good health but also helps in reducing the pollution in our environment. Wishing a very Happy National Walk To Work Day.”
“Even if you cannot walk to work every day, you can always walk to work on National Walk To Work Day to celebrate this day with high spirits.”
“All the time begin your day with a stroll amidst greenery and freshness to kickstart your day with positivity. Joyful Strolling Day.” National Walking Day
” Don’t miss on any alternative to stroll as a result of it retains us wholesome. On the event of Strolling Day, allow us to promise to stroll to commute to close by locations.” National Walking Day
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” — Paul Dudley White
“An early-morning walk is a blessing for the whole day.” —Henry David Thoreau
“I have two doctors, my left leg and my right.” — G. M. Trevelyan
“Of all exercises, walking is the best.” — Thomas Jefferson
Treat yourself to a pedometer. Invest in your health and keep yourself accountable by tracking how many steps you take per day.
“Walking is the best possible exercise. Habituate yourself to walk very far.” — Thomas Jefferson
Create active family time. Get everyone together for a walk after dinner, rather than sitting down in front of the TV.
International Men’s Day
On November 19th, International Men’s day is celebrated. This special day was created to appreciate the contributions that men make to society every single day. Despite being half of the world’s population, men are often not given enough credit for all that they do. From working hard at their jobs to raising children and maintaining homes, men’s efforts often go unnoticed.
This year, International Men’s Day falls on a Sunday which means many families will have an opportunity to celebrate together. There are many fun things you can do with your loved ones on this special day!
One idea is to cook your husband or father his favorite breakfast dish in bed! Another option is going out for a nice brunch or dinner together as a family. Or maybe take Dad golfing or fishing for the afternoon! Whatever you choose to do, be sure to spend some time showing your appreciation for everything he does for you throughout the year!
History of International Men’s Day
International Men’s Day is celebrated every year on November 19th. The day first was founded and celebrated in 1992 (by Thomas Oaster Malta) and then in 1999 (Jerome Teelucksingh Modern), who hoped it would promote gender equality and highlight the issues that men face around the world.
It has been met with mixed reactions over the years; some people feel that it’s important to focus on men’s health and well-being, while others argue that there are already plenty of days dedicated to celebrating masculinity, and International Men’s Day does nothing more than reinforcing patriarchal norms. Despite this tension, the day continues to be observed in countries all around the world
When is International men’s day 2022?
International men’s day 2022 is on Saturday, November 19 2022.
Why do we celebrate International men’s Day?
There are many different reasons why people may choose to celebrate International Men’s Day. Some of the most common reasons include raising awareness of issues that disproportionately affect men and boys, such as suicide rates, educational attainment levels, and workplace fatalities; celebrating achievements by men and boys throughout history; or simply recognizing the importance of masculinity in society.
How is International Men’s Day celebrated?
Men’s Day is celebrated by holding events and workshops around the world to raise awareness of issues that affect men. It is also celebrated according to the theme of the year International Men’s Day.
What is the theme of International Men’s Day 2022?
The theme for International Men’s Day 2022 is “Boys to Men: Ending the Cycle of Violence.”
What is the color for International men’s Day?
Turquoise (a combination of Blue & Green) is the color for International Men’s Day.
What are the six pillars of International men’s Day?
- To promote positive male role models;
- To celebrate men’s achievements and contributions;
- To focus on men’s health and well-being;
- To highlight discrimination against boys and men;
- To raise awareness of the issues faced by boys and young men;
- To foster better communication between genders
Fun activities for International Men’s Day
Here are some exciting fun activities for International Men’s Day
- Cook a big breakfast and eat it in bed
- Watch all of your favorite sports games
- Go golfing or fishing
- Take a nap
- Play video games or board games with friends
- Read an interesting book you’ve wanted to read for a while now
- Tickets to the movies! Go see that new blockbuster everyone is talking about OR catch up on some classic films at home
- Head out on a road trip
- Experiment with making some new dishes from around the world
International men’s day Quotes
“A day to celebrate the warmth and strength a man gives.” Happy men’s day!
“Wishing all the strong and emotional men out there a very happy men’s day.”
“Celebrating all the loving and caring fathers in the world.” Happy men’s day.
“There is no definition of a good man. You can only be one.”
“A son, a brother, a husband, a father it’s amazing how you play all These characters so beautifully.” Happy men’s day.
“No man stands so tall as when he stoops to help a child.” – Abraham Lincoln
“Ideal men are very rare but seeing you I know that you are somewhere close. I wish you all the good luck in life and I wish you a very Happy Men’s Day.”
“A good man is who sees good in everyone he meets”.
“A good man would prefer to be defeated than to defeat injustice by evil means.” – Sallust
“Each day you work so hard to give us a good life, each day your sacrifice your comforts to give us a comfortable life. You are truly a man who inspires all. Happy Men’s Day to you.”
“Try not to become a man of success, but rather try to become a man of value.” – Albert Einstein
“The difference between a great man and a little man is their commitment to integrity and hard work.” – Shiv Khera
“Duty is the essence of manhood.” – General George Patton
“The way a man treats you defines your worth in his life.”
“A great man is a torch in the darkness, a beacon in superstition’s night, an inspiration and a prophecy.” – Robert Green Ingersoll.
“It’s time to show support for all the small things men do for their loved ones! Happy men’s day!”
“To the rock of the family, to the person who has always been supportive and caring. Happy men’s day!”
“You sacrifice your life for the family to bring a smile to their face. Happy men’s day dear. Stay blessed.”
“A good man would prefer to be defeated than to defeat injustice by evil means. – Sallust”
“For all men with a heart of gold, this day belongs to you. Wishing you a very happy men’s day”
“The beauty of all men is that each has a special quality, and it is incredible when you discover their true heart.”
“A man who forgives easily, loves immensely, protects your interests is a good man. Happy men’s day!”
“Happiness for a man doesn’t come with money but with smile that shows up the faces of his loved ones because of him.”
“A good man is who compliments his women!”
What do you think about International Men’s Day? Do you have some ideas or something to share? Feel free to share here in the comments, we will feature that in our post!
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Easter Sunday | 17 April 2022
Easter is a Christian festival that celebrates Christ’s resurrection. It falls on the first Sunday after Passover and marks the end of Lent, a 40-day period of fasting and penance leading up to Easter.
The Easter story is told in the four Gospels of the New Testament. It tells of how Jesus, who was crucified on Good Friday, rose from the dead three days later and appeared to his disciples.
What is the true meaning of Easter?
The true meaning of Easter is the celebration of Jesus Christ’s resurrection from the dead.
When is Easter Sunday 2022?
Easter Sunday is on 17 April 2022
Why it is called Easter Sunday?
There are a few possible explanations as to why Easter Sunday is called what it is. One theory suggests that the name of the holiday comes from Eastre, an Anglo-Saxon goddess associated with springtime and fertility. According to this belief, Christians adapted her pagan festival into their own celebration of Easter. Another explanation points to Eostre’s companion animal, the
“Spring brings new growth. Weed out the bad and make new for something beautiful.” Unknown
“Let everything you do be done in love.” 1 Corinthians 16:14
“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” 2 Corinthians 5:17
“Easter spells out beauty, the rare beauty of new life” S.D. Gordon
“The Easter egg symbolizes our ability to break out of the hardened, protective shell we’ve surrounded ourselves with.” Siobhan Shaw
“I must have flowers, always and always.” Claude Monet
“Easter is the only time when it’s perfectly safe to put all your eggs in one basket.” Evan Esar
“I really do believe that God is love, one of deep affection and grace and forgiveness and inspiration.” William P. Young
“Truth is one. Whoever comes in contact with God carries back the same truth.”
“People respond when you tell them there is a great future in front of you, you can leave your past behind.” Joel Osteen
“Easter promises that what God does in the resurrection of Jesus is God’s intention for the entire creation.” James A. Harnish,
“It is Easter. This is a season when we reflect on the suffering, sacrifice, and resurrection of Jesus Christ.” Emily Belle Freeman
“God loves each of us as if there were only one of us.” Saint Augustine
“Jesus did not come to make God’s love possible, but to make God’s love visible”. Author Unknown
“It is the hour to rend thy chains, the blossom time of souls.” Katharine Lee Bates
“We celebrate Good Friday each year. We call it “good” now, but two thousand years ago, on the day when Jesus was crucified, it didn’t look like a good Friday.” Joel Osteen,
“To plant a garden is to believe in tomorrow.” Audrey Hepburn
“Easter is meant to be a symbol of hope, renewal, and new life.” Janine di Giovanni
“All I really need is love, but a little chocolate now and then doesn’t hurt!” Charles M. Schulz
“Spring makes everything young again.” Unknown
“I suppose the best kind of spring morning is the best weather God has to offer.” Dodie Smith
“Blessed are those who have not seen and have yet believed.” John 20:29
“Keep going. Keep growing.” Unknown
“I have always wanted a bunny and I’ll always have a rabbit the rest of my life.” Amy Sedaris
World Art Day | 15 April 2022
Every year on April 15th, people around the world celebrate World Art Day. This holiday was created to promote appreciation for all forms of art, from painting and sculpture to architecture and design.
It’s a great opportunity to learn more about different cultures and their artistic traditions.
Many museums offer free admission on this day, so it’s a perfect time to explore your local art scene!
You can also check out concerts or performances by artists from all over the world. Whatever you do, be sure to enjoy some creativity today!
When is world art Day 2022? Or celebrated?
It is celebrated on April 15, 2022
Why is World Art Day celebrated?
The purpose of World Art Day is to celebrate and appreciate the arts around the world.
How do we celebrate World Art Day?
Some people celebrate World Art Day by going to an art museum. Others may choose to create their own artwork on this day.
“Art is not about what you see but it is about what you want other people to see in what you paint.”
“International Artist Day motivates all of us to pick up sketch pencils or paint brushes to express ourselves on canvas. Warm wishes on this special day.”
“Art is never ever created while thinking about it”.
“You need to be courageous to be able to paint.”
“Warm wishes on International Artist Day to you. May you keep exploring your creative side and keep impressing us all with your art.
“When work and love meet, art is born.”
“Don’t let this art you have been blessed with fade ever because that is what makes you really special. Warm wishes on International Artist Day.”
“The occasion of International Artist Day reminds all of us that the world is so incomplete and colorless without artists like you.” Happy International Artist Day.
“A work of art which did not begin in emotion is not art ” Paul Cezanne
The essence of all beautiful art, all great art, is gratitude ” Friedrich Nietzsche
“A man paints with his brains and not with his hands “Michelangelo
“Art is the most intense mode of individualism that the world has known.” Oscar Wilde
“A work of art which did not begin in emotion is not art.” Paul Cezanne
“The art of art, the glory of expression and the sunshine of the light of letters, is simplicity.” Walt Whitman
“You can never paint in fear.”
“Be confident that you can paint.”
“We all are gifted with some form of art. We all are gifted with some kind of creativity. We just need to explore it. ”
“There are two ways to communicate your feelings, one is by words and one is by art.
“The aim of art is to represent not the outward appearance of things, but their inward significance.” Aristotle
“When I say artist, I mean the one who is building things…some with a brush, some with a shovel, some choose a pen.” Jackson Pollock
“Every child is an artist. The problem is how to remain an artist once we grow up.”–Pablo Picasso
“Art is one of the best ways to catharsis, it is the way to express your emotions and feelings through colours.
“Creativity is contagious. Pass it on.” Albert Einstein
“The purpose of art is washing the dust of daily life off our souls ” Pablo PicassoYou might be interested in Events Quotes at EPICPHRASE so , Enjoy and share World Art Day with your social circle.
World Health Day 7th April
World Health Day is celebrated every year on the 7th of April. It was established in 1948 by the WHO and aims to raise awareness about global health issues. This year, the theme for World Health Day is Universal Coverage: everyone, everywhere.
Despite great progress over recent decades, almost a billion people still lack access to essential health services. Millions die each year from preventable causes because they don’t have access to quality healthcare that meets their needs.
This year’s focus on universal coverage reminds us that we all have a part to play in making sure that no one falls through the cracks; not just governments and agencies but also civil society organizations, businesses and individuals around the world working together towards a common goal-achieving better health for all.
There are several ways you can help promote universal healthcare coverage:
- Share information about World Health Day on social media using #WorldHealthDay2022 and/or #UniversalCoverage
- Write articles or blog posts talking about what it means for everyone.
- Volunteer with local organizations that work on improving global healthcare.
- Donate money or materials (medicines, medical supplies etc.) to support projects working towards universal healthcare coverage.
Why is World Health Day celebrated?
World Health Day is celebrated on April 7th every year to mark the anniversary of the World Health Organization (WHO).
What is the World Health Day theme for 2022?
The theme for World Health Day in 2022 is “Universal health coverage: everyone, everywhere”.
What Hashtags to use for World Health Day
World Health Day Quotes and Sayings
“Your body follows what your mind says. Seek good health.”
The human body is the best picture of the human soul.
Health is a blessing in one’s life that only the sick person can see.
Keep your vitality. A life without health is like a river without water.
Wish all my fellow brothers a very happy World Health day. Stay healthy and stay blessed.
Eat healthy, exercise regularly, die gracefully. Happy World Health Day 2022
Eat healthy and stay healthy. Happy World Health Day.
Belief cures more than drugs. Happy World Health Day
You can look and feel good, if you have a good health. Happy World Health day.
Health gives hope, hope gives life. Stay healthy. Happy World Health day
Three things in life – your health, your mission, and the people you love. That’s it! Naval Ravikant
Your body hears everything your mind says. Naomi Judd
A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned. Naval Ravikant
If you don’t find time to exercise you will find time for ill health.
Life is not just being alive, it’s having good health.
Exercise your body and mind more often, eat a balanced diet, and think positively.
Your body follows what your mind says. Seek good health.
Stop wasting too much time on your health, live a moderate life, and enjoy it.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha
If you want good health, you have to take that first step. You cannot sit and wait for good health.
Health is measured by what we eat, if we consume junk food, we will have a junk body
“But the real secret to lifelong good health is actually the opposite. Let your body take care of you” Deepak Chopra
The greatest of follies is to sacrifice health for any other kind of happiness.
“Health is not valued till sickness comes” – Thomas Fuller
Having good health is the greatest wealth you can ever have.
“Happiness is the highest form of health” – Dalai Lama
“It is health that is real wealth and not pieces of gold and silver: – Mahatma Gandhi
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April Fool’s Day
April Fool’s Day is a special day where people can play practical jokes and pranks on each other. It is a time when friends and family can come together to have some fun and laughter. The origins of April Fool’s date back to the 16th century, when people would play tricks on one another as part of the New Year celebrations. Over time, this tradition evolved into what we now call April Fool’s Day.
There are many different ways to celebrate this holiday. Some people like to pull harmless pranks like putting salt in their friend’s coffee or switching around dressing room signs at the mall. Others may take things a little further by staging elaborate hoaxes or involving unsuspecting victims in tricky schemes. No matter how you choose to celebrate, one thing is for sure – it’s always good for a laugh!
So why do we love playing April fool’s? There are actually several reasons why this lighthearted yearly ritual holds such appeal for so many individuals:
It allows us an opportunity to show our silly side – something that often gets suppressed throughout the rest of the year
Pranking someone usually results in them looking ridiculous which provides us with some joy
Here are some related questions people ask about April Fools’ Day
What is April Fools’ Day?
April Fools’ Day is a day that is celebrated in several countries on April 1st. It is a day when people play pranks on each other.
Who invented April Fools’ Day or April Fools’ Day history
The origin of April Fool’s Day is a bit fuzzy, but it seems to have something to do with the vernal equinox (March 20-21) and the switch from winter to spring. Some people say that April Fool’s Day began as a way for ancient Romans to fool each other into believing that 1 April was still part of winter. Others believe that it started when Pope Gregory XIII switched from the Julian calendar to the Gregorian calendar in 1582, causing some people to lose track of time and celebrate New Year’s on April 1 instead of January 1.
Is April Fools’ Day celebrated world-wide?
Most of the western courtiers celebrate April Fools’ Day in their own ways.
When is April Fools’ Day 2022?
It is on April 1, 2022
What is the most common prank on April Fools’ Day?
The most common prank is someone pretending to have been pranked, and telling others about it. Some popular April Fools’ Day pranks include:
- Putting salt in someone’s coffee,
- Switching around the milk and sugar in someone’s coffee,
- Putting toothpaste on a person’s toothbrush,
- Putting empty water bottles in the refrigerator
- Pretending that an object or event is not what it seems
- Playing tricks on friends and family members
- Putting plastic wrap over the toilet seat so the victim sits on it when they go to use the bathroom
- Switching salt with sugar in a person’s food or drink
- Filling a container with water and freezing it, then waiting for someone to pick up the frozen container thinking its ice cream or some other cold treat.
“The greatest lesson in life is to know that even fools are right sometimes.”
” The first of April is the day we remember what we are the other three hundred and sixty four days of the year.” Mark Twain.
“I have great faith in fools: self-confidence, my friends call it.” Edgar Allan Poe
“For fools rush in where angels fear to tread.” Alexander Pope
“Everything is funny, as long as it’s happening to somebody else.” Will Rogers, ‘Warning To Jokers: Lay Off The Prince’.
“Fool Me Once, Shame On You; Fool Me Twice, Shame On Me.”
“Those who wish to appear wise among fools, among the wise seem foolish.” Quintilian
“A sense of humor is the ability to understand a joke – and that the joke is oneself.” Clifton Paul Fadiman.
“April Fools gone past, and you’re the biggest fool at last. Proverb
“Some people can’t be fooled on April Fool’s Day because they were fooled too many times during their entire lifetime.”- Akash B Chandran
“The first of April is the day we remember what we are the other 364 days of the year”.-Mark Twain
“Here cometh April again, and as far as I can see the world hath more fools in it than ever”.-Charles Lamb
“Even the Gods love jokes. ” Plato.
“Hi Dear Fool, Wish You A Happy April Fool Day. Today Is Your Day.”
“Everything is funny, as long as it’s happening to somebody else”.-Will Rogers
“I’m sorry, Your Birth Was God’s April Fool’s Day Prank”
“April fool is a day for a fool to get fooled.”
“If You Are Wise, You’ll Prepare For A Surprise.”
“Lord, what fools these mortals be.” William Shakespeare
“Better a witty fool than a foolish wit.” William Shakespeare
“It is human nature to think wisely and act foolishly.”- Anatole France
April Fools’ Day jokes
What do you say when it’s raining chickens and ducks on April Fools Day? FOWL spring weather.Knock, knock! Who’s there? Noah. Noah who? Noah body — April Fool’s!
Which day of the year do monkeys like best? The first of Ape-ril!
Why is everyone exhausted on April first? Because they’ve just finished a 31-day March!
How are Thanksgiving and April Fool’s Day different? On one you’re thankful and one you’re prankful!
What do you call a hammer bought on April 1st? An April tool.
How do April flowers kiss? With their tu-lips!
What’s the biggest difference between Thanksgiving and April Fools’ Day? On one you’re thankful but on the other you’re prankful
Why was the donkey annoying his friend? It was April Mules’ Day.
I don’t always joke on April Fools’ Day. Just kidding, I do
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